January 5, 2018
With the start of the new year, now is the perfect time to set goals for yourself to improve your well-being. As you establish your resolutions, there is no better time than now to recommit to your dental health. With the health of your teeth and gums directly linked to influencing your overall health, it provides a great way to improve how you look and feel. To set the foundation, it starts with preventive care at home and with your dentist in Coral Gables.
Protect Your Smile from Damage
Dental health starts with prevention to reduce the development of complications, like tooth decay and gum disease. Your first line of defense starts with your home oral hygiene habits.
The American Dental Association recommends that you brush your teeth twice a day for two minutes each session using a soft-bristled toothbrush and fluoride toothpaste. In addition, it is best to floss in between each tooth at night before going to bed to remove harmful plaque and bacteria accumulations that were left behind after brushing.
If you skip regular brushing and flossing, you significantly increase your risk for oral and overall health complications. For example, skipping flossing even a couple of times per week allows plaque and tartar to accumulate, which can lead to gum disease.
Currently, the Centers for Disease Control and Prevention estimates that half of adults in the U.S. have a form of the infection. Not only does it cause damage to your smile, like tooth loss, but the bacteria can also enter your bloodstream. As it circulates throughout your body, it raises your risk for serious health issues, like heart attack and stroke. More and more studies are showing the link between periodontal disease and overall inflammation in your body!!
While home habits are important, it is only half of the care you need. The health of your teeth and gums also relies on regular appointments with your dentist.
Start the Year a Healthy Smile
Even the best home oral hygiene habits cannot clean all areas in the mouth, which is why a professional cleaning from your dentist twice a year is important. In addition to keeping your teeth clean and tartar-free, you will also have a comprehensive checkup.
Regular dental visits allow your dentist to monitor your oral health. This makes it easier to detect potential areas of concern sooner for quick intervention. This not only protects your teeth and gums from damage, but lessens the need for a costly or invasive treatment in the future. You will keep your mouth healthy, which in turn will foster a healthy body for the new year.
Dentist Near Me for a Healthy Smile
To start the new year with your best foot forward, choose a dentist in the area who provides high-quality care that caters to your individual needs. With the right dental team behind you, you will reach your oral health goals for a beautiful smile.
About Dr. Jose A. Bushdid
Dr. Jose A Bushdid received his Doctor of Dental Medicine from the University of Florida College of Dentistry. In addition, he completed Advanced Education in General Dentistry and was a clinical instructor at the UFCD clinic. Throughout the years, Dr. Bushdid has taken many post graduate courses which have attributed to his Complete Health Dental practice. If you are ready to invest in your smile for the new year, contact Bushdid Smiles today to schedule an appointment.
No comments yet.
RSS feed for comments on this post.
Sorry, the comment form is closed at this time.