November 14, 2018
You take pride in keeping your teeth healthy and clean, but did you know that there is another vital aspect to your dental health? Your gums are equally important. If you do not take the time to care for them properly, you could develop an infection known as periodontal disease. While it is preventable, it is estimated at least 50% of adults have it. To keep your smile healthy, your dentist in Coral Gables, Dr. Jose A. Bushdid, has 4 simple gum care tips.
1. Floss Daily
Although brushing your teeth is effective, it is not enough. There are still areas in your mouth where your toothbrush cannot reach, like in between your teeth. As a result, plaque and bacteria accumulate in these hard to clean spaces, which harbor bacteria. If the buildup is not removed daily, it significantly increases your risk of gum disease.
The only way to clean the areas is with dental floss. It is recommended that you use a dental floss that is supported by the American Dental Association to clean between each tooth and around the gum line every night before going to bed.
2. Visit Your Dentist
Your home oral hygiene habits are your first line of defense against preventable complications, like gum disease; however, it is not enough. It is also best to see your dentist at least twice a year for a cleaning and checkup. Your dental hygienist will clean any areas that you may have missed at home while your dentist looks for the early stages of gum disease.
3. Don’t Ignore Bleeding Gums
Often, it is believed that it is normal for your gums to bleed from time to time, but it is not. It is often one of the first signs of gum disease. If you notice any bleeding, as well as inflammation or redness, it is best to schedule an appointment with your dentist. With quick intervention, you can stop the infection from progressing and causing irreversible damage to your oral and overall health and wellbeing.
4. Don’t Smoke
Smoking is not just bad for your body, but it is also bad for your teeth and gums. Tobacco use in any form increases your risk of tooth decay and discoloration; however, it also raises your risk for gum disease.
Smoking hinders your body’s ability to heal and fight infections. As a result, it not only makes you more prone to the infection, but also makes it more difficult to treat after it develops.
Protect Your Smile!
When caring for your smile, do not forget to take the time to care for your gums as well. With a proactive approach, you can help to ward off periodontal disease for a healthy smile that will last for a lifetime.
About Dr. Jose A. Bushdid
Dr. Jose A. Bushdid strives to help his patients achieve optimal oral health. In addition to caring for the teeth, he also offers the services necessary to prevent and treat gum disease. If you notice the early signs of the infection, do not wait. Contact our office today to schedule a consultation.
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