Frequently Asked Questions
What are the signs of an unhealthy gut?
Unfortunately, many aspects of contemporary life are detrimental to the gut microbiome. These involve high levels of stress, inadequate sleep, diets full of processed and high-sugar foods, and excessive use of antibiotics. These factors may lead to symptoms such as upset stomach, unintentional weight changes, sleep disturbances or constant fatigue, skin irritation, autoimmune conditions, and food intolerances.
Is it enough to go to the dentist once a year?
Probably not. Though the amount of dental care a person needs varies from individual to individual, most American adults report poor dietary and sleeping habits. These can both impede healing and lead to further gut inflammation. Our team can devise a personalized treatment plan for your needs.
What kind of foods should I eat for good gut health?
Mineral-rich foods, healthy fats, non-starchy veggies, and vitamin-K rich foods are effective means of supporting oral health. These foods control the biofilm on the teeth and reduce plaque buildup. It is also critical to stay hydrated. Chewing sugar-free gum may also help remineralize teeth with xylitol.
What are some health conditions are associated with oral infections?
Gum disease, also known as periodontal disease, is a crucial indicator of oral and overall health. If left untreated, it may cause or worsen inflammation in other parts of the body. It can also have disastrous effects on the patient's oral health, potentially leading to lost teeth. Conversely, some conditions may make a patient more susceptible to gum disease. Some conditions associated with gum disease include, but are not limited to, IBS, diabetes, certain cancers, weight gain, dementia, cardiovascular conditions, osteoporosis, rheumatoid arthritis, and bacterial pneumonia.
How can probiotics benefit my oral health?
Not all bacteria are harmful -- in fact, some are necessary. "Healthy" bacteria are known as probiotics or probiotic bacteria. Those that support a healthy mouth are explicitly known as oral probiotics. Taking oral probiotics delivers these beneficial bacterial strains directly to the mouth to colonize the mouth's biofilms. They boost the mouth's immune system and promote overall oral health.